A Word to the Wise...

Don't forget to take your medication.  I had an appointment this morning and could not figure out why I was having my intrusive thoughts and dreadful feelings again.  Then it occured to me... I hadn't taken my meds.  People... Heed my advice.  Take your meds.  Don't be a fool like me.  Now I could have a day of intrusive thoughts, depression and general funkyness.  That is all... carry on.